FloorTime Studios

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Surfset Newport at FloorTime Studios is Rhode Island's original destination for Surfset Fitness: the incredibly efficient, core-intensive, and astonishingly FUN new total-body fitness phenomenon as seen on the hit ABC TV show Shark Tank. Our Surfset Newport program was awarded "Best of RI" by RI Monthly Magazine in 2013, and we now feature a second great location ON-BASE at Naval Station Newport's John H. Chafee Fitness Center.

Our innovative 5-Week Surfset Fitness Boot Camps provide remarkable value with 12 exhilarating group fitness classes for just $99. Please watch the above video, and then click here for more info. 

Local-area residents are welcome to sample their first class FREE, or select our Introductory 3-Class package for only $25! 

PLUS, your first 10-Class Package is only $99 (reg. $130, discount available in person only)!. Multi-Class Packages are valid toward all dance and fitness classes, including Surfset, Indoor SUP Yoga, plus all styles of Ballroom, Latin, Country & Swing dancing! With the exception of  the 5-week boot camp packages, our 5-Class and larger multi-class packages NEVER EXPIRE.


The revolutionary RipSURFER X® -- the world's first total-body surf-inspired trainer -- provides the ultimate platform for an extreme, well rounded workout. The relative instability of the equipment -- which mimics the feel of a surfboard on the water -- keeps the body's core stabilizers constantly engaged. Discover why FloorTime Studios' SURFSET Fitness program earned a "Best of RI" award from RI Monthly Magazine!

SURFSET® Fitness was featured on ABC's hit show Shark Tank, where billionaire investor and Dallas Mavericks owner Mark Cuban took an active interest in SURFSET's powerful growth story. The program is making waves in fitness studios and gyms across the nation, and is featured at Crunch Gyms in New York City, Los Angeles, Miami and the San Francisco/Bay Area.

FloorTime Studios cordially invites Southeastern New Englanders to come experience for themselves what all the buzz is about by reserving their class spaces today for classes offered 6 days per week! Space is limited for these small-group training sessions, and advance sign-up is strongly recommended. Please use our online store and scheduler to sign-up for classes today, or call or text Chris at 401-633-5626. Active military and college students, please purchase your classes in person or by phone for your discounted rate.


Please stay tuned by subscribing to FloorTime Studios' e-mail list (click here to subscribe), liking us on Facebook, or following us on Twitter (links below). Thank you for your interest in FloorTime Studios, and we look forward to helping you reach all of your fitness goals through our unique blend of group class offerings, multi-week boot camps, etc.


Surfers possess total-body strength, from their long, lean muscles to their ripped abs. The SURFSET® Fitness program gives participants the tools to carve the surfer body they've always wanted by integrating balance, core strength, cardio, flexibility, agility & power, all while torching unwanted body fat in high intensity intervals. The program combines rotational core training with isometric movements to build a lean torso, and gets the heartrate elevated with Wave Runners, Shark Kicks, Duck Dives and of course, the signature surf move…the Pop-up.


Get to Know SURFSET Fitness at FloorTime Studios


Embrace this Unique 
Total-Body Fitness Program at 
FloorTime Studios!

As extreme fitness seekers everywhere continue to discover the incredibly efficient, high-intensity workouts of SURFSET® Fitness, the part that consistently surprises them is just how much fun these workouts can be. That's the real magic of SURFSET! And with 4 diverse class types to choose, a massive and ever-expanding vocabulary of movements to master, and the inherent exhilaration of balancing on an unstable platform, SURFSET will keep you challenged and entertained for the very long haul.

We view Yoga as an integral part of any comprehensive approach to fitness of mind and body. Yoga provides a celebrated array of compelling health benefits, including: core conditioning, muscle toning, improved balance, enhanced flexibility, injury prevention and rehabilitation, and increased focus and mental acuity. We are delighted to offer our utterly UNIQUE yoga practice that we're calling "Indoor SUP Yoga" (click here for more information). In addition, we're thrilled to provide access to the full array of beloved Yoga offerings from our neighbors at Innerlight Center for Yoga and Meditation by means of our "Neighbor Exchange Pass", the 2-studio 10-class package that's honored by both studios and never expires. Please click here for more information.

FloorTime Studios offers multi-class packages that are 100% interchangeable across our full array of regular group fitness and dance classes! Those packages -- outlined below, and available for purchase through our online store and scheduler, at our studio, or by phone -- result in per-class rates as low as $8 per person! Please note: multi-class packages may not be shared; they are for use by 1 person only. 

FloorTime Studios' 
Weekly Fitness Class Schedule

Subject to change; please visit our "schedule hub" page for announcements regarding changes, additions, cancellations, etc.

Please click here for our on-base class schedule at Naval Station Newport.     

For your convenience -- and in support of our commitment to make FloorTime Studios the place where dance, fitness and fun collide -- FloorTime's multi-class package deals for regular group classes may be used interchangeably among any regular adult group classes in both our fitness and dance programs! With rates as low as $8 per session, we are excited to make both our fitness and dance programs accessible to as many people as we can! Please note, however, that multi-class packages are issued to only one individual, and may not be shared with family members or any other individual.